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Private 1 on 1 Personal Training (Gatineau)

123456

offered in person
offered virtually

Looking to get back in shape but your gym is closed?

After 25 years of strength training, power lifting and athletic training I have built a home studio where I offer one - on - one person training in a Covid safe environment. This way I can offer you the best personal training for reasonable rates while cutting out the need for a membership. You just pay for the times you train. I offer fully customized programs with nutrition consulting to get you in the best shape possible.

I provide:

Nutrition Consultations
Meal Planning
Sports Nutrition
Weight Loss Coaching

Strength Training
Mobility Rehabilitation
Functional Training
Hypertrophy Coaching
Lifestyle Coaching
Athletic Conditioning

To see my training style and studio follow me on IG: @mindfulwellnessproject

Contact me to set up a free trail session!
  • do NOT contact me with unsolicited services or offers

post id: 7318348053

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